<Today’s workout> Chest\
•Incline dumbbell press 10x10\
•smith machine flat bench press + dumbbell fly superset 5x12\
•machine plates front delt press
5x15-20\
•dumbbell front raises 5x15\
•Easy bar bicep curls 5x12\
•dumbbell hammer curls 5x12-15\
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Condition check after training. Been watching my diet closely for changes, still keeping my BFP low. \
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