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延伸文章資訊
Making sense of the glycaemic index |

Low GI foods include: Wholegrain bread; Pasta; Oats; Apples, apricots and oranges; Yoghurt and mi...

Glycaemic index (GI) |

The glycaemic index (GI) is a ranking of carbohydrates based on their immediate effect on blood g...

Glycemic Index Foundation |

The Glycemic Index Foundation (GIF) is a not-for-profit health promotion charity supported by The...

GI Foundation |

Making healthy choices easy by providing simple tools and information to improve your health thro...

Glycemic Index – Glycemic Index Research and GI News |

Search the GI database. Search our comprehensive database of GI tested foods. Complete with data ...


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